Mary Frazier Colfer, MD

"Mary Colfer, MD is proficient in all aspects in primary care. She is double board-certified, including by the American Board of Anti-Aging / Regenerative Medicine (ABAARM), with expertise in functional medicine, nutrition, hormone balancing, and meditation.

Dr. Colfer was born and raised in Richmond, Virginia. She graduated magna cum laude from Virginia Tech (B.S.) and attended medical school at the Medical College of Virginia at VCU (M.D.). Dr. Colfer completed her residency in Emergency Medicine at the University of Virginia and she practiced emergency medicine for 14 years. She also served as the medical director for the Fan Free Clinic for two years. She completed a Fellowship in Metabolic and Nutritional Medicine (FMNM) offered in partnership with The George Washington University and the University of South Florida."

"At WellcomeMD, we offer the following membership amenities:

Proactive Integrative Care: Safeguard your health with a progressive approach to prevention. We begin with a 2.5 hour, annual physical tuned to your personalized risk factors. Don't trust your health to a cursory review or a government guideline.

Physician-Led Anti-Aging: We treat the loss of strength, vitality, and sexual function that can accompany aging by understanding and treating the root causes of these symptoms. Cardiometabolic health, hormone balance, gut health, and other factors can have major impact on how you feel and perform.

Genetic Testing: There is no one-size-fits-all formula for living well and feeling good. Your genetics can equip you to make informed nutritional, lifestyle, and activity decisions. We help you reduce guesswork and get results. Access: Our job does not stop with good advice. We create, manage, and help you execute a plan for your optimal health. We are there for you 24/7 by text, email, and phone.

Advanced Labs: Standard labs look for the most common indicators but don't take into account your personal thresholds and history. Our advanced lab panels go far beyond the ordinary to detect issues before they affect your health.

Physician-Led Weight Loss: Weight loss resistance is a frustrating reality for many. While calories in/calories out matter, your hormones may matter more. We test and optimize key hormones that contribute to your sense of well being, metabolism, calorie burn, fat retention, and hunger.

Wellness Coaching: In-depth diet and fitness review with a personal health coach. Explore genetically tuned diet and exercise guidelines designed to help you feel and perform your best.

Limited Patient Panel: All of this takes time and attention. We limit our membership to half the size of most concierge practices in Richmond in order to maximize the time we spend with you."