Dr. Matthew Abendroth believes in taking a proactive approach to health and wellness, strongly emphasizing advanced early diagnostics and intensive lifestyle interventions to optimize performance, vibrant health, and longevity. Food and exercise are the cornerstones of health, both in prevention and in treatment. Medications are a powerful part of the toolkit and are used when appropriate, but they are not the only answer to every problem. He is board-certified by the American Board of Family Medicine and the American Board of Lifestyle Medicine. He completed a fellowship in integrative medicine at the University of Arizona in 2023 and is certified by the Institute for Functional Medicine.