Grass allergy, also known as hay fever or allergic rhinitis, is a common allergic reaction caused by grass pollen. Here are a few things you need to know:
Causes
In grass allergy, the immune system overreacts to grass pollen, treating it as a harmful substance, resulting in the release of histamine and other chemicals that cause allergy symptoms.
Symptoms
Grass allergy symptoms can range in severity and include:
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Sneezing
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Runny or stuffy nose
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Itchy or watery eyes
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Nasal congestion
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Coughing
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Sore throat
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Fatigue
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Headache
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Wheezing or difficulty breathing (in severe cases)
Diagnosis
Grass allergy is typically diagnosed through a combination of medical history, physical examination, and allergy testing. Diagnostic steps can include:
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Your doctor will ask about your medical history, including when your symptoms occur and any potential triggers.
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Examine your nose, throat, and eyes for signs of allergic inflammation.
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A skin prick test or a blood test can be used to identify specific allergens, including grass pollen.
Treatment
Symptoms of grass allergy can be alleviated through the following treatments:
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Avoid grass pollen by staying indoors on high pollen days, closing windows, and using air purifiers.
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It is possible to relieve symptoms with over-the-counter or prescription medications such as antihistamines, nasal corticosteroids, decongestants, and eye drops.
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To desensitize the immune system to grass pollen over time, allergy shots (immunotherapy) may be recommended in cases of severe or persistent grass allergies.
Prevention
It is important to reduce grass pollen exposure in order to prevent grass allergy symptoms, such as:
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Avoid outdoor activities on windy days or during peak pollen seasons.
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Pollen can be filtered out by closing your windows and using air conditioning in your home and car.
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After spending time outdoors, take a shower to remove pollen from your skin and hair.
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During high pollen levels, wearing a pollen mask can help reduce exposure when mowing the lawn or engaging in outdoor activities.
Conclusion
As a result of grass pollen exposure, grass allergy symptoms include sneezing, nasal congestion, and itchy eyes. Diagnosis involves a medical history, physical examination, and allergy testing. Treatment options include avoidance measures, medications, and allergy shots. For individuals with grass allergy, staying inside on high pollen days and using air purifiers can reduce symptoms and improve quality of life.
