Gamekeeper's thumb, also known as skier's thumb, occurs when the ulnar collateral ligament of the thumb is stretched or torn by a sudden force applied to the thumb.
Causes
The main cause of gamekeeper's thumb is:
-
It can be caused by sudden forceful abduction of the thumb, such as a fall while skiing.
-
During certain activities, repetitive stress or overuse of the thumb can gradually weaken the UCL, making it vulnerable to injury.
Symptoms
Symptoms of gamekeeper's thumb include:
-
Symptoms: Immediate pain at the base of the thumb, especially on the inside.
-
Thumb swelling: Swelling around the thumb joint.
-
Having difficulty gripping objects or a weak pinch grip between the thumb and index finger.
-
Thumb joint instability: A feeling of looseness or instability.
-
Thumb bruises: Bruising around the thumb base.
Diagnosis
Gamekeeper's thumb is typically diagnosed by:
-
During a clinical examination, a healthcare provider will assess the thumb for pain, swelling, and instability.
-
Test to determine ligament stability by moving the thumb in various directions.
-
In order to rule out fractures and assess the extent of ligament damage, X-rays or MRI scans may be used.
Treatment
The severity of the injury determines the treatment for gamekeeper's thumb:
-
Minor injuries may require rest and immobilization with a thumb splint or brace to allow the ligament to heal.
-
Pain and swelling can be reduced by applying ice packs to the affected area.
-
Once the initial pain subsides, physical therapy may be recommended to strengthen the thumb and improve its range of motion.
-
In severe cases, especially those involving a complete tear of the UCL, surgery may be required to restore thumb stability.
Prevention
In order to prevent gamekeeper's thumb, follow these steps:
-
In activities that place stress on the thumb, such as skiing or certain sports, you should use proper technique and protective equipment.
-
Exercises to strengthen the muscles around the thumb and improve joint stability should be done regularly.
-
When gripping or twisting, take breaks and avoid repetitive stress on the thumb.
In summary, gamekeeper's thumb is an injury caused by sudden force or repetitive stress to the ulnar collateral ligament of the thumb. Diagnosis involves clinical examination and imaging tests. Treatment ranges from rest and physical therapy to surgery, depending on the severity of the injury. Pain, swelling, weakness, and instability are among the symptoms. In order to prevent the condition, proper techniques, strengthening exercises, and avoiding overuse are important.